Textbox Conceptual

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My fitness sideline

Do we all have a passion that could have become our main career? Or just some of us, who probably like me, knew to keep it a passion for fear of losing the joy we get out of it if we took it professional?

I have a collection of fitness qualifications, as well as a recently updated CPR certification.

Aside from in time of huge stress and/or major work deadlines, I train daily – in summer, counting walks, swims and gardening, probably 4 times daily!

I was a long-distance runner for many years, and have now switched to weights, aerobics, rebounding, yoga, and Pilates in order to preserve the joints (as far as this is possible, haha).

Many of my closest mates share the sport and fitness passion; some even work in the industry as personal trainers, instructors of their own studios, and physiotherapists.

And – guess what – from time to time I get to write about my passion, which combines it with my main work arm (as distinct from medical writing, which is a career line).

Here are a few key spreads. Just keep moving people. Best for the mind, body, spirit, and your own personal self-care goals. <3 <3

 

IN THE NIGERIAN MEN’S MAG,
ENTITLED MADE

 

 

 

 

 

 

 

IN COSMOPOLITAN

IN TOP 300 WESTERN CAPE